Michael Schulz 15:32 row
4,075m
Meters
15:32.6
Time
1:54.4
Pace
285
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 133 |
July 15, 2019 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.6 | 4,075m | 1:54.4 | 234 | 1103 | 22 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 15:32.6 | 127m | 2:08.3 | 166 | 869 | 18 |
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