Michael Schulz 45:32 row
11,607m
Meters
45:32.7
Time
1:57.7
Pace
784
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
July 22, 2019 16:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.7 | 11,607m | 1:57.7 | 215 | 1038 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 45:32.7 | 131m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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ls gym hnew dynmc fw b166.12 ergdt b1.4.0.1