Michael Schulz 40:18 row
10,616m
Meters
40:18.1
Time
1:53.8
Pace
748
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 24 |
Stroke Count | 989 |
Drag Factor | 116 |
July 29, 2019 17:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:18.1 | 10,616m | 1:53.8 | 237 | 1115 | 24 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 26 |
25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 |
30:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 28 |
35:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 |
40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
40:18.1 | 70m | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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ut2 3‘/22-24-26-29-30-28-26-24-22/0r0 gym