Michael Schulz 40:18 row
10,209m
Meters
40:18.8
Time
1:58.4
Pace
685
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 77 |
August 05, 2019 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 10,209m | 1:58.4 | 211 | 1024 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 40:18.8 | 73m | 2:08.7 | 164 | 864 | 17 |
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Workout Graph
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