Michael Schulz 3x2000m/2:00r row
6,000m
Meters
22:52.8
Time
1:54.4
Pace
420
Calories
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,565m |
| Overall Time | 28:52.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 78 |
August 06, 2019 17:03:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.8 | 6,000m | 1:54.4 | 234 | 1104 | 23 | |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 21 | |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 23 | |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 26 | |
| r1,565m |
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Workout Graph
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