Michael Schulz 55:28 row
14,196m
Meters
55:28.5
Time
1:57.2
Pace
964
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 95 |
August 12, 2019 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.5 | 14,196m | 1:57.2 | 217 | 1047 | 22 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 45:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 50:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 55:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 55:28.5 | 117m | 2:01.7 | 194 | 966 | 20 |
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