Michael Schulz 46:13 row
12,139
Meters
46:13.4
Time
1:54.2
Pace
850
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 108 |
August 13, 2019 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.4 | 12,139 | 1:54.2 | 235 | 1108 | 850 | 24 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 22 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 26 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 27 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 24 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 24 |
| 35:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 26 |
| 40:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 100 | 27 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 46:13.4 | 313 | 1:57.2 | 217 | 1047 | 21 | 20 |
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Workout Graph
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ut1 2x12‘/s26/r6‘