Michael Schulz 30:00 row
8,154
Meters
30:00.0
Time
1:50.3
Pace
595
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 113 |
August 17, 2019 09:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,154 | 1:50.3 | 260 | 1195 | 595 | 26 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 118 | 26 |
| 12:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 119 | 26 |
| 18:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 118 | 26 |
| 24:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 120 | 27 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 120 | 28 |
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Workout Graph
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