Michael Schulz 5x2000m/2:00r row
10,000m
Meters
37:33.0
Time
1:52.6
Pace
712
Calories
| Rest Distance | 1,706m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,706m |
| Overall Time | 47:33.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 93 |
August 18, 2019 12:16:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.0 | 10,000m | 1:52.6 | 245 | 1142 | 25 | |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 25 | |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 26 | |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 26 | |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 27 | |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 26 | |
| r1,706m |
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Workout Graph
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