Michael Schulz 5000m row
5,000
Meters
18:15.6
Time
1:49.5
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 128 |
September 02, 2019 19:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.6 | 5,000 | 1:49.5 | 266 | 1205 | 367 | 25 |
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1254 | 75 | 28 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1224 | 74 | 26 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1139 | 71 | 23 |
| 3:42.0 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 24 |
| 3:36.4 | 5,000 | 1:48.2 | 276 | 1247 | 75 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1st tst 28-26-24-22-24-26 aftr wrkdy >12h