Michael Schulz 5000m row
5,000m
Meters
18:15.6
Time
1:49.5
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 128 |
September 02, 2019 19:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.6 | 5,000m | 1:49.5 | 266 | 1215 | 25 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 28 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 26 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 23 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 24 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 26 |
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Workout Graph
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1st tst 28-26-24-22-24-26 aftr wrkdy >12h