Michael Schulz 1:00:10 row
15,574
Meters
1:00:10.1
Time
1:55.9
Pace
1069
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 112 |
September 05, 2019 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 15,574 | 1:55.9 | 225 | 1073 | 1069 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 22 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 24 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 22 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 35:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 23 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 23 |
| 45:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 23 |
| 50:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 23 |
| 55:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 23 |
| 1:00:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 23 |
| 1:00:10.1 | 34 | 2:28.5 | 107 | 667 | 2 | 13 |
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