Michael Schulz 15:12 row
4,016m
Meters
15:12.0
Time
1:53.5
Pace
283
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 115 |
September 08, 2019 13:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 4,016m | 1:53.5 | 239 | 1122 | 22 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 15:12.0 | 48m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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