Michael Schulz 40:17 row
10,554m
Meters
40:17.2
Time
1:54.5
Pace
738
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 110 |
September 09, 2019 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.2 | 10,554m | 1:54.5 | 233 | 1102 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 28 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 30:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 29 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 40:17.2 | 48m | 2:59.1 | 61 | 509 | 15 |
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