Michael Schulz 40:10 row
10,452m
Meters
40:10.7
Time
1:55.3
Pace
722
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 116 |
September 16, 2019 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.7 | 10,452m | 1:55.3 | 228 | 1085 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 |
| 40:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 |
| 40:10.7 | 37m | 2:24.5 | 116 | 698 | 12 |
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