Michael Schulz 45:13 row
11,785m
Meters
45:13.0
Time
1:55.1
Pace
818
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 124 |
September 23, 2019 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.0 | 11,785m | 1:55.1 | 230 | 1089 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 27 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 40:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 45:13.0 | 51m | 2:07.4 | 169 | 881 | 14 |
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Workout Graph
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