Michael Schulz 55:24 row
14,039
Meters
55:24.4
Time
1:58.3
Pace
941
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 116 |
September 28, 2019 10:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:24.4 | 14,039 | 1:58.3 | 211 | 1025 | 941 | 20 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 21 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 20 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 19 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 19 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 20 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 |
| 55:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 17 |
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