Michael Schulz 30:08 row
7,762m
Meters
30:08.4
Time
1:56.4
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 102 |
October 05, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,762m | 1:56.4 | 221 | 1062 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 23 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 30:08.4 | 32m | 2:11.2 | 155 | 832 | 7 |
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Workout Graph
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