Michael Schulz 30:08 row
7,794m
Meters
30:08.2
Time
1:55.9
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 115 |
October 09, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 7,794m | 1:55.9 | 224 | 1071 | 22 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 |
| 30:08.2 | 30m | 2:16.6 | 137 | 771 | 7 |
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Workout Graph
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