Michael Schulz 45:06 row
11,674m
Meters
45:06.7
Time
1:55.9
Pace
803
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 117 |
October 12, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 11,674m | 1:55.9 | 225 | 1073 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 45:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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