Michael Schulz 30:07 row
7,697m
Meters
30:07.7
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 117 |
October 15, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,697m | 1:57.4 | 216 | 1043 | 22 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 30:07.7 | 28m | 2:17.5 | 135 | 763 | 8 |
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Workout Graph
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