Michael Schulz 30:06 row
7,764m
Meters
30:06.8
Time
1:56.3
Pace
532
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 116 |
October 17, 2019 18:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,764m | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 30:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym