Michael Schulz 55:08 row
14,081m
Meters
55:08.1
Time
1:57.4
Pace
952
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 1207 |
| Drag Factor | 117 |
October 21, 2019 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.1 | 14,081m | 1:57.4 | 216 | 1043 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 55:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 55:08.1 | 30m | 2:15.0 | 142 | 789 | 7 |
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