Michael Schulz 45:08 row
11,475m
Meters
45:08.5
Time
1:58.0
Pace
772
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 114 |
October 24, 2019 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 11,475m | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 45:08.5 | 32m | 2:12.8 | 149 | 814 | 7 |
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Workout Graph
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Ut2