Michael Schulz 40:14 row
10,507m
Meters
40:14.3
Time
1:54.8
Pace
730
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 117 |
October 28, 2019 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 10,507m | 1:54.8 | 231 | 1094 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 25 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 40:14.3 | 53m | 2:14.9 | 143 | 790 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym actv rcvry