Michael Schulz 1:00:15 row
15,228m
Meters
1:00:15.9
Time
1:58.7
Pace
1017
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 114 |
October 29, 2019 17:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.9 | 15,228m | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 50:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 1:00:15.9 | 46m | 2:52.8 | 68 | 533 | 15 |
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