Michael Schulz 30:07 row
7,765
Meters
30:07.6
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 125 |
October 30, 2019 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,765 | 1:56.3 | 222 | 1063 | 22 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 30:07.6 | 27 | 2:20.7 | 126 | 732 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym