Michael Schulz 45:07 row
11,722m
Meters
45:07.5
Time
1:55.4
Pace
810
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 111 |
November 01, 2019 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 11,722m | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 35:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 45:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 45:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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