Michael Schulz 45:46 row
11,588m
Meters
45:46.6
Time
1:58.5
Pace
776
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 108 |
November 04, 2019 16:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.6 | 11,588m | 1:58.5 | 210 | 1023 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 45:46.6 | 192m | 2:01.3 | 196 | 974 | 20 |
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