Michael Schulz 45:06 row
11,628m
Meters
45:06.3
Time
1:56.3
Pace
796
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
November 08, 2019 16:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 11,628m | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 45:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 45:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut1 actv rcvry