Michael Schulz 45:13 row
11,590m
Meters
45:13.3
Time
1:57.0
Pace
788
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
November 12, 2019 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.3 | 11,590m | 1:57.0 | 218 | 1051 | 22 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 45:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 45:13.3 | 48m | 2:18.5 | 132 | 752 | 15 |
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Workout Graph
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