Michael Schulz 1:00:33 row
15,216m
Meters
1:00:33.2
Time
1:59.3
Pace
1012
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 105 |
December 07, 2019 09:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.2 | 15,216m | 1:59.3 | 206 | 1007 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 1:00:33.2 | 132m | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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