Michael Schulz 40:07 row
10,136m
Meters
40:07.6
Time
1:58.7
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 94 |
December 11, 2019 18:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 10,136m | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 40:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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