Michael Schulz 1:00:26 row
15,198m
Meters
1:00:26.6
Time
1:59.3
Pace
1010
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 106 |
December 19, 2019 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.6 | 15,198m | 1:59.3 | 206 | 1009 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 55:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 1:00:26.6 | 102m | 2:10.3 | 158 | 843 | 20 |
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