Michael Schulz 1:00:07 row
15,426m
Meters
1:00:07.2
Time
1:56.9
Pace
1051
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 1393 |
| Drag Factor | 108 |
December 23, 2019 12:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 15,426m | 1:56.9 | 219 | 1053 | 22 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 55:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 1:00:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 1:00:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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