Michael Schulz 1:00:04 row
15,188m
Meters
1:00:04.6
Time
1:58.6
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 108 |
December 28, 2019 17:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 15,188m | 1:58.6 | 209 | 1020 | 22 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 55:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 1:00:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 1:00:04.6 | 18m | 2:07.7 | 168 | 877 | 13 |
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Workout Graph
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