Michael Schulz 55:09 row
14,080
Meters
55:09.7
Time
1:57.5
Pace
953
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 111 |
December 29, 2019 14:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:09.7 | 14,080 | 1:57.5 | 216 | 1041 | 953 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 23 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 23 |
| 45:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 23 |
| 50:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 23 |
| 55:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 22 |
| 55:09.7 | 31 | 2:36.4 | 91 | 614 | 1 | 16 |
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