Michael Schulz 45:08 row
11,545m
Meters
45:08.2
Time
1:57.2
Pace
783
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 113 |
December 30, 2019 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 11,545m | 1:57.2 | 217 | 1046 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 45:08.2 | 31m | 2:12.2 | 151 | 820 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym