Michael Schulz 1:00:09 row
15,393m
Meters
1:00:09.4
Time
1:57.2
Pace
1044
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 108 |
December 31, 2019 14:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 15,393m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 1:00:09.4 | 38m | 2:03.6 | 185 | 936 | 13 |
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Workout Graph
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