Michael Schulz 30:07 row
7,671m
Meters
30:07.5
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 106 |
January 02, 2020 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 7,671m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 30:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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ut 2 rw-bk