Michael Schulz 47:09 row
12,035
Meters
47:09.6
Time
1:57.5
Pace
814
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 107 |
January 03, 2020 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.6 | 12,035 | 1:57.5 | 215 | 1041 | 814 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 22 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 47:09.6 | 566 | 1:54.4 | 233 | 1102 | 39 | 24 |
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