Michael Schulz 1:00:20 row
15,289
Meters
1:00:20.4
Time
1:58.3
Pace
1024
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1378 |
| Drag Factor | 110 |
January 04, 2020 16:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.4 | 15,289 | 1:58.3 | 211 | 1025 | 1024 | 22 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 24 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 23 |
| 50:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 55:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 23 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 1:00:20.4 | 81 | 2:05.9 | 175 | 903 | 5 | 19 |
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