Michael Schulz 45:35 row
11,657m
Meters
45:35.3
Time
1:57.3
Pace
791
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 111 |
January 06, 2020 16:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.3 | 11,657m | 1:57.3 | 217 | 1045 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 45:35.3 | 147m | 2:00.0 | 202 | 995 | 21 |
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