Michael Schulz 30:14 row
7,892m
Meters
30:14.8
Time
1:54.9
Pace
548
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 96 |
January 08, 2020 16:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 7,892m | 1:54.9 | 230 | 1092 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 |
| 30:14.8 | 62m | 1:59.3 | 206 | 1008 | 16 |
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Workout Graph
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