Michael Schulz 40:06 row
10,339m
Meters
40:06.9
Time
1:56.3
Pace
708
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 96 |
January 12, 2020 15:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,339m | 1:56.3 | 222 | 1063 | 23 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 35:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 40:06.9 | 25m | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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