Michael Schulz 30:06 row
7,925m
Meters
30:06.2
Time
1:53.9
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 99 |
January 15, 2020 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,925m | 1:53.9 | 237 | 1113 | 24 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 30:06.2 | 25m | 2:04.0 | 184 | 931 | 10 |
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Workout Graph
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