Michael Schulz 40:06 row
10,154m
Meters
40:06.4
Time
1:58.4
Pace
681
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 100 |
February 10, 2020 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 10,154m | 1:58.4 | 210 | 1023 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 40:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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