Michael Schulz 45:09 row
11,291m
Meters
45:09.3
Time
1:59.9
Pace
746
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 89 |
March 05, 2020 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 11,291m | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 45:09.3 | 29m | 2:40.3 | 85 | 592 | 16 |
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Workout Graph
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