Michael Schulz 47:37 row
12,036
Meters
47:37.8
Time
1:58.7
Pace
804
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 84 |
March 07, 2020 15:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.8 | 12,036 | 1:58.7 | 209 | 1019 | 804 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 22 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 22 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
| 45:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 23 |
| 47:37.8 | 685 | 1:55.1 | 229 | 1088 | 47 | 22 |
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Workout Graph
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