Michael Schulz 40:06 row
10,216m
Meters
40:06.1
Time
1:57.7
Pace
690
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 84 |
March 09, 2020 16:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,216m | 1:57.7 | 214 | 1037 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 40:06.1 | 24m | 2:07.0 | 171 | 886 | 10 |
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