Michael Schulz 47:07 row
12,045m
Meters
47:07.1
Time
1:57.3
Pace
815
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 87 |
March 20, 2020 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.1 | 12,045m | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 47:07.1 | 555m | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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